I AM ENOUGH

Say it as you read it.

“I am enough.”

And wherever in your body gets tight and tense at that statement, send a little love to that spot in your body.

Say it as you read it.

“I am enough.”

Whatever thoughts pop up that says “not according to so-n-so” or “if I really was then xyz,” send a little love there.

Say it as you read it.

“I am enough.”

If the tears fall, that’s ok. Let them fall. Let them wash away your hurt.

Say it as you read it.

“I am enough.”

Keep sending love to your body and your thoughts.

Say it as you read it.

“I am enough.”

Say it as you read it.

“I am enough.”

Say it as you read it.

“I am enough.”

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